Dear Harry and Meghan

Two days in to being parents, congratulations! The adrenalin is still running, hormones flowing, body aching and heart bursting. You are besotted with your beautiful boy and cannot bear to take your eyes of him for fear of missing something. Netflix has nothing on watching a newborn sleep.

Any parent will tell you that raising children is the most exhilarating and exhausting, beautiful yet bewildering role they have ever had. Being a mother was, and still is, my greatest ambition and my greatest achievement. But it has not been without its challenges, namely around maternal mental health, which was overcome with a lot of love, faith, prayer and communication.

I want to encourage you both that you have a winning formula to start your new role as parents. When we watch you in public, we see warmth, love and respect, a genuine affection for one another that overrides the world around you. This love, this bond is your greatest source of strength as you navigate your new normal.

To any new parents I say this; keep checking in on each other. Sleepless nights can strain solid marriages, teething tests a mother’s bond to breaking point and tantrums can make the most patient parent tear their hair out. These seasons of motherhood are messy and miraculous.

It’s normal to find the days long and the nights longer. It’s natural to go into survival mode as the days blur from one to another in the early weeks and months. My advice to all new parents is to keep looking at one another. Keep locking your gaze and speaking words of love, encouragement and understanding through your eyes in the way that only couples can. Talk often and openly about everything and anything.

Be patient with each other, hold hands, hold your tongue and hold on for the ride. And above all, trust God as you embark on the best role there is.

Enjoy every minute.

R x

Photo Credit: Chris Allerton ©️SussexRoyal
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